Meditation

Meditation

Train your mind to create happiness, peace and success: Meditation Made Simple™ is a life-transforming programme, taking place over 4 two-hour sessions in which you learn to practice a variety of meditation techniques in a fun and interactive environment to bring joy and happiness to your life. For details of upcoming courses, see www.yogawithrosie.net Do you want to be happy? Do you want to live a stress-free life? In 4 short sessions that are fun, easy to learn and highly effective, you gain everything you need to live a happy and joyful life.

Meditation Made Simple

In these sessions, you will receive practical wisdom that will truly transform your life. Discover how your mind works and clearly see how everything you create arises from how you think. Learn simple but effective techniques that can be used in just 30 seconds to bring you happiness and inner peace.

Meditation Made Simple

In these sessions, you will receive practical wisdom that will truly transform your life. You will also learn effective techniques of meditation to live an optimal life of happiness, joy and peace.

You will discover how your mind works, and clearly see how everything you create arises from how you think. You will learn simple but effective techniques that can be used in just 30 seconds, in the middle of your active day, to bring you happiness and inner peace.

You can use what you learn at work, at home, and even while you are in the midst of activity.

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